HYROX Race Analysis: Russell Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:55
Clasament: #552
Clasament AG: #33
Categorie: SOLO · OPEN

Russell Smith

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:06 (46%)

Stations36:26 (46%)

Roxzone6:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+5.2%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:39	1298
Running 2	4:09	-
Sled Push	2:57	634
Running 3	4:20	-
Sled Pull	4:43	572
Running 4	4:26	-
Burpee Broad Jump	5:57	818
Running 5	4:36	-
Rowing	4:48	814
Running 6	4:28	-
Farmers Carry	2:09	883
Running 7	4:22	-
Sandbag Lunges	5:16	928
Running 8	5:05	-
Wall Balls	5:57	577
Running Total	37:06	533
Roxzone Total	6:27	380

HYROX Race Analysis: Russell Smith - London 01:19:55 | HyCoach