HYROX Race Analysis: Mark Oldershaw - London 01:20:19 | HyCoach

HYROX Race Analysis: Mark Oldershaw

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:19
Clasament: #567
Clasament AG: #81
Categorie: SOLO · OPEN

Mark Oldershaw

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:53 (48%)

Stations33:09 (41%)

Roxzone8:20 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+6.3%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	4:18	545
Running 2	4:28	-
Sled Push	3:07	796
Running 3	4:30	-
Sled Pull	4:42	549
Running 4	4:28	-
Burpee Broad Jump	4:13	220
Running 5	5:04	-
Rowing	4:47	789
Running 6	4:51	-
Farmers Carry	1:42	270
Running 7	4:45	-
Sandbag Lunges	4:48	706
Running 8	5:22	-
Wall Balls	5:32	430
Running Total	38:53	728
Roxzone Total	8:20	1056