HYROX Race Analysis: Shane Compton - London 01:22:50 | HyCoach

HYROX Race Analysis: Shane Compton

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:50
Clasament: #680
Clasament AG: #27
Categorie: SOLO · OPEN

Shane Compton

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:39 (48%)

Stations36:32 (44%)

Roxzone6:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+11.4%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:17	501
Running 2	4:24	-
Sled Push	2:24	146
Running 3	4:33	-
Sled Pull	4:13	282
Running 4	4:44	-
Burpee Broad Jump	6:13	941
Running 5	4:59	-
Rowing	4:49	863
Running 6	4:50	-
Farmers Carry	2:12	939
Running 7	4:54	-
Sandbag Lunges	5:04	823
Running 8	5:31	-
Wall Balls	7:20	998
Running Total	39:39	815
Roxzone Total	6:43	499