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HYROX Race Analysis: Nick Thomas
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · OPEN · GBR
Nick Thomas
Timp total
01:23:43
Clasament
#720
Clasament AG
#56
Categorie
SOLO · OPEN
NT
Nick Thomas
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
36:07 (43%)
Stations
39:31 (47%)
Roxzone
8:09 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:31/km
+9.0%
10.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:37
-
SkiErg
4:32
1091
Running 2
4:04
-
Sled Push
3:23
1009
Running 3
4:18
-
Sled Pull
6:29
1296
Running 4
4:12
-
Burpee Broad Jump
5:06
494
Running 5
4:14
-
Rowing
4:50
873
Running 6
4:18
-
Farmers Carry
2:32
1268
Running 7
4:26
-
Sandbag Lunges
6:13
1277
Running 8
5:02
-
Wall Balls
6:26
729
Running Total
36:07
433
Roxzone Total
8:09
1003