HYROX Race Analysis: Karl Gillingham - London 01:30:08 | HyCoach

HYROX Race Analysis: Karl Gillingham

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Karl Gillingham

Timp total: 01:30:08
Clasament: #1006
Clasament AG: #196
Categorie: SOLO · OPEN

Karl Gillingham

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:34 (47%)

Stations39:42 (44%)

Roxzone7:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+14.9%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:28	914
Running 2	4:29	-
Sled Push	2:57	629
Running 3	4:56	-
Sled Pull	4:52	661
Running 4	4:55	-
Burpee Broad Jump	6:53	1136
Running 5	5:27	-
Rowing	4:41	608
Running 6	5:21	-
Farmers Carry	1:52	478
Running 7	5:09	-
Sandbag Lunges	5:51	1162
Running 8	6:34	-
Wall Balls	8:08	1167
Running Total	42:34	1100
Roxzone Total	7:56	944