HYROX Race Analysis: Josh Cooper - London 01:31:42 | HyCoach

HYROX Race Analysis: Josh Cooper

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:31:42
Clasament: #1064
Clasament AG: #194
Categorie: SOLO · OPEN

Josh Cooper

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:23 (47%)

Stations40:54 (45%)

Roxzone7:29 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+11.8%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	4:31	1025
Running 2	4:49	-
Sled Push	4:16	1447
Running 3	5:13	-
Sled Pull	5:05	768
Running 4	5:14	-
Burpee Broad Jump	5:48	761
Running 5	5:26	-
Rowing	5:03	1208
Running 6	5:14	-
Farmers Carry	2:50	1433
Running 7	5:23	-
Sandbag Lunges	5:47	1134
Running 8	6:30	-
Wall Balls	7:34	1049
Running Total	43:23	1172
Roxzone Total	7:29	787