HYROX Race Analysis: Ian Thomas - London 01:31:55 | HyCoach

HYROX Race Analysis: Ian Thomas

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:31:55
Clasament: #1074
Clasament AG: #185
Categorie: SOLO · OPEN

Ian Thomas

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:26 (46%)

Stations42:22 (46%)

Roxzone7:12 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+8.5%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	4:27	855
Running 2	4:42	-
Sled Push	7:32	1657
Running 3	5:01	-
Sled Pull	5:37	1044
Running 4	5:22	-
Burpee Broad Jump	6:29	1025
Running 5	5:33	-
Rowing	4:40	588
Running 6	5:05	-
Farmers Carry	2:18	1051
Running 7	5:06	-
Sandbag Lunges	4:41	651
Running 8	5:46	-
Wall Balls	6:38	789
Running Total	42:26	1084
Roxzone Total	7:12	706