HYROX Race Analysis: Richard Smith - London 01:38:28 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:38:28
Clasament: #1276
Clasament AG: #248
Categorie: SOLO · OPEN

Richard Smith

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:15 (44%)

Stations47:14 (48%)

Roxzone8:04 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+9.9%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:19	-
SkiErg	4:28	893
Running 2	4:43	-
Sled Push	4:01	1360
Running 3	4:58	-
Sled Pull	5:54	1142
Running 4	5:09	-
Burpee Broad Jump	9:00	1472
Running 5	5:33	-
Rowing	5:03	1210
Running 6	5:11	-
Farmers Carry	2:44	1375
Running 7	5:11	-
Sandbag Lunges	5:58	1207
Running 8	6:16	-
Wall Balls	10:06	1429
Running Total	43:15	1163
Roxzone Total	8:04	986