HYROX Race Analysis: Russ Doman

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:46:40
Clasament: #1417
Clasament AG: #276
Categorie: SOLO · OPEN

Russ Doman

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:51 (41%)

Stations53:55 (50%)

Roxzone9:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+15.3%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:14	-
SkiErg	4:45	1384
Running 2	4:47	-
Sled Push	3:26	1036
Running 3	5:05	-
Sled Pull	6:36	1334
Running 4	5:11	-
Burpee Broad Jump	10:44	1585
Running 5	5:33	-
Rowing	5:10	1336
Running 6	5:20	-
Farmers Carry	3:09	1520
Running 7	5:31	-
Sandbag Lunges	8:49	1555
Running 8	6:13	-
Wall Balls	11:16	1494
Running Total	43:51	1211
Roxzone Total	9:00	1237

HYROX Race Analysis: Russ Doman - London 01:46:40 | HyCoach