HYROX Race Analysis: Richard Smith - London 02:15:39 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:15:39
Clasament: #1616
Clasament AG: #301
Categorie: SOLO · OPEN

Richard Smith

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:04 (35%)

Stations76:31 (56%)

Roxzone11:08 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+22.7%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:23	-
SkiErg	4:35	1164
Running 2	5:04	-
Sled Push	5:28	1623
Running 3	5:18	-
Sled Pull	7:54	1546
Running 4	5:40	-
Burpee Broad Jump	10:30	1576
Running 5	6:17	-
Rowing	5:33	1531
Running 6	5:46	-
Farmers Carry	3:18	1550
Running 7	6:13	-
Sandbag Lunges	22:56	1642
Running 8	7:27	-
Wall Balls	16:17	1618
Running Total	48:04	1436
Roxzone Total	11:08	1529