HYROX Race Analysis: Lydia Cole - London 01:18:10 | HyCoach

HYROX Race Analysis: Lydia Cole

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:10
Clasament: #76
Clasament AG: #17
Categorie: SOLO · OPEN

Lydia Cole

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:31 (49%)

Stations33:23 (43%)

Roxzone6:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+5.4%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:52	-
SkiErg	4:39	42
Running 2	4:20	-
Sled Push	2:18	46
Running 3	4:29	-
Sled Pull	4:16	26
Running 4	4:43	-
Burpee Broad Jump	5:51	215
Running 5	4:52	-
Rowing	4:45	25
Running 6	4:47	-
Farmers Carry	1:51	147
Running 7	4:34	-
Sandbag Lunges	4:29	296
Running 8	4:59	-
Wall Balls	5:14	149
Running Total	38:31	132
Roxzone Total	6:20	86