HYROX Race Analysis: Lydia Cole - London 01:19:56 | HyCoach

HYROX Race Analysis: Lydia Cole

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:56
Clasament: #104
Clasament AG: #27
Categorie: SOLO · OPEN

Lydia Cole

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:00 (50%)

Stations32:35 (41%)

Roxzone7:25 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+6.3%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:52	169
Running 2	4:30	-
Sled Push	2:54	298
Running 3	5:04	-
Sled Pull	5:13	193
Running 4	4:54	-
Burpee Broad Jump	4:11	19
Running 5	5:02	-
Rowing	5:01	129
Running 6	4:43	-
Farmers Carry	1:48	102
Running 7	4:47	-
Sandbag Lunges	3:25	34
Running 8	5:30	-
Wall Balls	5:11	146
Running Total	40:00	199
Roxzone Total	7:25	279