HYROX Race Analysis: Ellen Gray - London 01:31:18 | HyCoach

HYROX Race Analysis: Ellen Gray

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:31:18
Clasament: #367
Clasament AG: #87
Categorie: SOLO · OPEN

Ellen Gray

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:19 (47%)

Stations40:52 (45%)

Roxzone7:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+7.1%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:33	-
SkiErg	5:00	316
Running 2	4:54	-
Sled Push	4:06	813
Running 3	5:18	-
Sled Pull	8:12	799
Running 4	5:09	-
Burpee Broad Jump	5:33	171
Running 5	5:09	-
Rowing	5:12	290
Running 6	5:10	-
Farmers Carry	2:16	541
Running 7	5:15	-
Sandbag Lunges	4:16	237
Running 8	5:54	-
Wall Balls	6:17	359
Running Total	43:19	374
Roxzone Total	7:10	228