HYROX Race Analysis: Emma Macdonald - London 01:41:49 | HyCoach

HYROX Race Analysis: Emma Macdonald

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:41:49
Clasament: #606
Clasament AG: #122
Categorie: SOLO · OPEN

Emma Macdonald

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:25 (49%)

Stations41:36 (41%)

Roxzone9:54 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+6.1%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:03	-
SkiErg	5:10	480
Running 2	5:43	-
Sled Push	2:57	329
Running 3	5:46	-
Sled Pull	5:58	356
Running 4	5:57	-
Burpee Broad Jump	7:40	556
Running 5	5:59	-
Rowing	5:20	402
Running 6	6:03	-
Farmers Carry	2:12	471
Running 7	6:04	-
Sandbag Lunges	4:56	427
Running 8	6:52	-
Wall Balls	7:23	560
Running Total	50:25	713
Roxzone Total	9:54	699