HYROX Race Analysis: Sam Smith & Sam Wright

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:00:45
Clasament: #16
Clasament AG: #3
Categorie: DOUBLES · PRO

Sam Smith

Sam Wright

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running31:01 (51%)

Stations24:30 (40%)

Roxzone5:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+8.7%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	3:41	29
Running 2	3:28	-
Sled Push	1:47	19
Running 3	3:42	-
Sled Pull	3:58	49
Running 4	3:50	-
Burpee Broad Jump	2:35	40
Running 5	3:48	-
Rowing	3:57	15
Running 6	3:52	-
Farmers Carry	1:37	56
Running 7	3:46	-
Sandbag Lunges	3:27	39
Running 8	3:50	-
Wall Balls	3:28	6
Running Total	31:01	14
Roxzone Total	5:18	18

HYROX Race Analysis: Sam Smith & Sam Wright - London 01:00:45 | HyCoach