HYROX Race Analysis: Tom Shaw & Peter Karaiskos - London 01:09:38 | HyCoach

HYROX Race Analysis: Tom Shaw & Peter Karaiskos

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:09:38
Clasament: #46
Clasament AG: #34
Categorie: DOUBLES · PRO

Tom Shaw

Peter Karaiskos

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:02 (52%)

Stations27:32 (40%)

Roxzone6:06 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+6.2%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	3:50	50
Running 2	4:03	-
Sled Push	1:55	31
Running 3	4:17	-
Sled Pull	4:09	55
Running 4	4:14	-
Burpee Broad Jump	2:24	30
Running 5	4:24	-
Rowing	4:20	59
Running 6	4:10	-
Farmers Carry	1:37	54
Running 7	4:18	-
Sandbag Lunges	3:50	60
Running 8	4:58	-
Wall Balls	5:27	78
Running Total	36:02	47
Roxzone Total	6:06	46