HYROX Race Analysis: Nicola O'Brien & Hayley Pepper - London 01:22:24 | HyCoach

HYROX Race Analysis: Nicola O'Brien & Hayley Pepper

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:22:24
Clasament: #23
Clasament AG: #11
Categorie: DOUBLES · PRO

Nicola O'Brien

Hayley Pepper

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:18 (53%)

Stations29:44 (36%)

Roxzone9:26 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+6.8%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:47	-
SkiErg	4:17	14
Running 2	4:56	-
Sled Push	2:40	25
Running 3	5:12	-
Sled Pull	4:46	23
Running 4	5:19	-
Burpee Broad Jump	3:58	22
Running 5	5:16	-
Rowing	5:10	26
Running 6	5:05	-
Farmers Carry	1:02	1
Running 7	5:16	-
Sandbag Lunges	3:45	12
Running 8	5:32	-
Wall Balls	4:06	12
Running Total	43:18	24
Roxzone Total	9:26	33