HYROX Race Analysis: Paul Prothero & Tristam Murdoch - London 00:57:05 | HyCoach

HYROX Race Analysis: Paul Prothero & Tristam Murdoch

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Timp total: 00:57:05
Clasament: #5
Clasament AG: #1
Categorie: DOUBLES · PRO

Paul Prothero

Tristam Murdoch

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running27:22 (48%)

Stations25:21 (44%)

Roxzone4:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:25/km+5.3%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	3:41	27
Running 2	3:09	-
Sled Push	2:04	50
Running 3	3:17	-
Sled Pull	4:23	68
Running 4	3:15	-
Burpee Broad Jump	2:45	50
Running 5	3:16	-
Rowing	4:04	32
Running 6	3:15	-
Farmers Carry	1:27	27
Running 7	3:19	-
Sandbag Lunges	3:04	27
Running 8	3:33	-
Wall Balls	3:53	42
Running Total	27:22	3
Roxzone Total	4:26	3