HYROX Race Analysis: David Sloan & Gary Ackerley - London 01:01:06 | HyCoach

HYROX Race Analysis: David Sloan & Gary Ackerley

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Timp total: 01:01:06
Clasament: #17
Clasament AG: #2
Categorie: DOUBLES · PRO

David Sloan

Gary Ackerley

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:35 (52%)

Stations24:30 (40%)

Roxzone5:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+11.4%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	3:41	25
Running 2	3:31	-
Sled Push	1:56	26
Running 3	3:41	-
Sled Pull	3:55	37
Running 4	3:44	-
Burpee Broad Jump	2:25	26
Running 5	3:50	-
Rowing	4:23	84
Running 6	3:51	-
Farmers Carry	1:37	62
Running 7	3:55	-
Sandbag Lunges	2:53	18
Running 8	4:16	-
Wall Balls	3:40	25
Running Total	31:35	20
Roxzone Total	5:06	10