HYROX Race Analysis: Dayne Stewart & Zak Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:07:05
Clasament: #51
Clasament AG: #29
Categorie: DOUBLES · PRO

Dayne Stewart

Zak Smith

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running34:36 (52%)

Stations26:34 (40%)

Roxzone6:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+17.6%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	3:36	11
Running 2	3:42	-
Sled Push	2:35	101
Running 3	3:57	-
Sled Pull	4:18	65
Running 4	4:06	-
Burpee Broad Jump	2:30	34
Running 5	4:17	-
Rowing	4:01	25
Running 6	4:17	-
Farmers Carry	1:41	79
Running 7	4:21	-
Sandbag Lunges	3:13	33
Running 8	4:31	-
Wall Balls	4:40	89
Running Total	34:36	51
Roxzone Total	6:00	44

HYROX Race Analysis: Dayne Stewart & Zak Smith - London 01:07:05 | HyCoach