HYROX Race Analysis: Daisy Self & Laura Hitt - London 01:12:52 | HyCoach

HYROX Race Analysis: Daisy Self & Laura Hitt

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:12:52
Clasament: #15
Clasament AG: #5
Categorie: DOUBLES · PRO

Daisy Self

Laura Hitt

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:45 (52%)

Stations28:50 (40%)

Roxzone6:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+8.7%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	4:20	21
Running 2	4:14	-
Sled Push	2:41	48
Running 3	4:31	-
Sled Pull	4:50	45
Running 4	4:36	-
Burpee Broad Jump	2:54	6
Running 5	4:37	-
Rowing	4:35	15
Running 6	4:27	-
Farmers Carry	1:55	36
Running 7	4:36	-
Sandbag Lunges	3:44	21
Running 8	5:03	-
Wall Balls	3:51	18
Running Total	37:45	18
Roxzone Total	6:21	14