HYROX Race Analysis: Jake Sperinck & Maxwell Ravera - London 00:59:55 | HyCoach

HYROX Race Analysis: Jake Sperinck & Maxwell Ravera

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:59:55
Clasament: #34
Clasament AG: #13
Categorie: DOUBLES · OPEN

Jake Sperinck

Maxwell Ravera

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:32 (54%)

Stations22:16 (37%)

Roxzone5:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+6.8%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	3:50	158
Running 2	3:41	-
Sled Push	1:40	162
Running 3	3:51	-
Sled Pull	2:33	65
Running 4	3:56	-
Burpee Broad Jump	2:23	59
Running 5	3:52	-
Rowing	4:06	55
Running 6	4:00	-
Farmers Carry	1:35	212
Running 7	3:56	-
Sandbag Lunges	2:48	91
Running 8	3:53	-
Wall Balls	3:21	3
Running Total	32:32	37
Roxzone Total	5:11	25