HYROX Race Analysis: Matthew Lambert & Richard Burrell Ashbee - London 01:01:51 | HyCoach

HYROX Race Analysis: Matthew Lambert & Richard Burrell Ashbee

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:01:51
Clasament: #48
Clasament AG: #5
Categorie: DOUBLES · OPEN

Matthew Lambert

Richard Burrell Ashbee

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:58 (55%)

Stations22:18 (36%)

Roxzone5:39 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+7.7%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	3:44	78
Running 2	3:53	-
Sled Push	1:27	42
Running 3	4:01	-
Sled Pull	2:32	64
Running 4	4:00	-
Burpee Broad Jump	2:13	26
Running 5	4:09	-
Rowing	4:10	84
Running 6	4:06	-
Farmers Carry	1:25	92
Running 7	4:11	-
Sandbag Lunges	2:20	11
Running 8	4:34	-
Wall Balls	4:27	265
Running Total	33:58	69
Roxzone Total	5:39	61