HYROX Race Analysis: Jason Gibbons & Joe Canlan Shaw - London 01:02:29 | HyCoach

HYROX Race Analysis: Jason Gibbons & Joe Canlan Shaw

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:02:29
Clasament: #58
Clasament AG: #29
Categorie: DOUBLES · OPEN

Jason Gibbons

Joe Canlan Shaw

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:37 (54%)

Stations23:20 (37%)

Roxzone5:37 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+7.5%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	3:56	230
Running 2	3:48	-
Sled Push	1:29	52
Running 3	4:03	-
Sled Pull	2:33	70
Running 4	4:02	-
Burpee Broad Jump	2:48	164
Running 5	4:03	-
Rowing	4:16	141
Running 6	4:08	-
Farmers Carry	1:21	49
Running 7	4:05	-
Sandbag Lunges	2:45	80
Running 8	4:21	-
Wall Balls	4:12	197
Running Total	33:37	55
Roxzone Total	5:37	59