HYROX Race Analysis: Ahmed Alani & Joe Corrie - London 01:08:53 | HyCoach

HYROX Race Analysis: Ahmed Alani & Joe Corrie

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:08:53
Clasament: #174
Clasament AG: #93
Categorie: DOUBLES · OPEN

Ahmed Alani

Joe Corrie

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:58 (59%)

Stations21:22 (31%)

Roxzone6:36 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+7.9%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	3:37	30
Running 2	4:39	-
Sled Push	1:26	38
Running 3	5:09	-
Sled Pull	2:31	61
Running 4	4:57	-
Burpee Broad Jump	2:25	68
Running 5	4:53	-
Rowing	4:00	31
Running 6	4:54	-
Farmers Carry	1:22	62
Running 7	5:01	-
Sandbag Lunges	2:23	17
Running 8	5:10	-
Wall Balls	3:38	32
Running Total	40:58	295
Roxzone Total	6:36	190