HYROX Race Analysis: Gary Frewen & Matt Kilford - London 01:17:27 | HyCoach

HYROX Race Analysis: Gary Frewen & Matt Kilford

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 01:17:27
Clasament: #326
Clasament AG: #158
Categorie: DOUBLES · OPEN

Gary Frewen

Matt Kilford

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:47 (54%)

Stations28:31 (37%)

Roxzone7:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+22.6%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:14	-
SkiErg	4:23	423
Running 2	4:17	-
Sled Push	1:51	285
Running 3	4:57	-
Sled Pull	4:11	419
Running 4	5:06	-
Burpee Broad Jump	3:49	348
Running 5	5:21	-
Rowing	4:43	363
Running 6	5:08	-
Farmers Carry	1:19	41
Running 7	5:15	-
Sandbag Lunges	3:47	330
Running 8	5:32	-
Wall Balls	4:28	266
Running Total	41:47	310
Roxzone Total	7:12	287