Analiză cursă HYROX: Matt Smith & Mike Steadman - London 01:30:31 | HyCoach

Analiză cursă HYROX: Matt Smith & Mike Steadman

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:30:31
Clasament: #424
Clasament AG: #198
Categorie: DOUBLES · OPEN

Matt Smith

Mike Steadman

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:18 (56%)

Stations30:18 (33%)

Roxzone9:59 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+10.9%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:05	-
SkiErg	4:00	275
Running 2	5:39	-
Sled Push	2:24	428
Running 3	5:51	-
Sled Pull	3:50	390
Running 4	5:59	-
Burpee Broad Jump	5:22	438
Running 5	6:19	-
Rowing	4:48	389
Running 6	6:09	-
Farmers Carry	1:06	5
Running 7	6:16	-
Sandbag Lunges	4:50	423
Running 8	7:04	-
Wall Balls	3:58	125
Running Total	50:18	420
Roxzone Total	9:59	420