HYROX Race Analysis: Lucy Rigg & Ash Rutherford - London 01:02:27 | HyCoach

HYROX Race Analysis: Lucy Rigg & Ash Rutherford

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:02:27
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Lucy Rigg

Ash Rutherford

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:47 (56%)

Stations21:44 (35%)

Roxzone6:00 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+3.3%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	3:51	2
Running 2	4:06	-
Sled Push	1:25	13
Running 3	4:12	-
Sled Pull	2:40	3
Running 4	4:17	-
Burpee Broad Jump	2:21	2
Running 5	4:12	-
Rowing	4:27	11
Running 6	4:10	-
Farmers Carry	1:17	15
Running 7	4:14	-
Sandbag Lunges	2:02	1
Running 8	4:26	-
Wall Balls	3:41	51
Running Total	34:47	6
Roxzone Total	6:00	18