HYROX Race Analysis: Hannah Lock & Amy Holland

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:20
Clasament: #99
Clasament AG: #33
Categorie: DOUBLES · OPEN

Hannah Lock

Amy Holland

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running43:14 (57%)

Stations24:32 (33%)

Roxzone7:38 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+0.3%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:20	-
SkiErg	4:16	38
Running 2	5:03	-
Sled Push	1:30	32
Running 3	5:02	-
Sled Pull	3:08	23
Running 4	5:02	-
Burpee Broad Jump	3:01	41
Running 5	5:05	-
Rowing	4:58	189
Running 6	5:03	-
Farmers Carry	1:26	34
Running 7	5:04	-
Sandbag Lunges	2:46	57
Running 8	5:37	-
Wall Balls	3:27	12
Running Total	43:14	166
Roxzone Total	7:38	211

HYROX Race Analysis: Hannah Lock & Amy Holland - London 01:15:20 | HyCoach