HYROX Race Analysis: Ryan Ahern & Louisa Suff

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:31
Clasament: #160
Clasament AG: #82
Categorie: DOUBLES · OPEN

Ryan Ahern

Louisa Suff

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running40:20 (53%)

Stations28:21 (38%)

Roxzone6:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+10.4%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:19	-
SkiErg	4:05	157
Running 2	4:29	-
Sled Push	2:07	238
Running 3	4:41	-
Sled Pull	4:55	435
Running 4	4:44	-
Burpee Broad Jump	3:29	192
Running 5	4:52	-
Rowing	4:27	95
Running 6	4:52	-
Farmers Carry	1:39	154
Running 7	4:57	-
Sandbag Lunges	3:34	146
Running 8	5:29	-
Wall Balls	4:05	150
Running Total	40:20	164
Roxzone Total	6:54	125

HYROX Race Analysis: Ryan Ahern & Louisa Suff - London 01:15:31 | HyCoach