HYROX Race Analysis: Shannon Lacey & Michael King - London 01:17:34 | HyCoach

HYROX Race Analysis: Shannon Lacey & Michael King

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · AUS

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Timp total: 01:17:34
Clasament: #200
Clasament AG: #104
Categorie: DOUBLES · OPEN

Shannon Lacey

Michael King

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:52 (55%)

Stations26:41 (34%)

Roxzone8:06 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+3.3%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:43	-
SkiErg	3:59	92
Running 2	4:59	-
Sled Push	1:45	47
Running 3	5:07	-
Sled Pull	3:59	231
Running 4	5:16	-
Burpee Broad Jump	3:36	221
Running 5	5:03	-
Rowing	4:37	164
Running 6	5:06	-
Farmers Carry	1:21	13
Running 7	5:09	-
Sandbag Lunges	3:15	83
Running 8	5:32	-
Wall Balls	4:09	170
Running Total	42:52	253
Roxzone Total	8:06	269