HYROX Race Analysis: Sharon O’Sullivan & Jack Garforth - London 01:20:14 | HyCoach

HYROX Race Analysis: Sharon O’Sullivan & Jack Garforth

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:14
Clasament: #244
Clasament AG: #39
Categorie: DOUBLES · OPEN

Sharon O’Sullivan

Jack Garforth

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:37 (53%)

Stations29:37 (37%)

Roxzone8:05 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+5.7%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:33	-
SkiErg	4:20	355
Running 2	4:59	-
Sled Push	2:29	413
Running 3	5:06	-
Sled Pull	4:12	290
Running 4	5:07	-
Burpee Broad Jump	3:49	260
Running 5	5:09	-
Rowing	4:48	275
Running 6	5:10	-
Farmers Carry	1:52	308
Running 7	5:16	-
Sandbag Lunges	4:00	269
Running 8	5:20	-
Wall Balls	4:07	161
Running Total	42:37	246
Roxzone Total	8:05	265