HYROX Race Analysis: Katherine Goulder & Richard Goulder

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:21:53
Clasament: #274
Clasament AG: #45
Categorie: DOUBLES · OPEN

Katherine Goulder

Richard Goulder

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running45:03 (55%)

Stations29:16 (36%)

Roxzone7:39 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+10.1%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:51	-
SkiErg	4:23	381
Running 2	5:08	-
Sled Push	1:57	139
Running 3	5:34	-
Sled Pull	4:24	345
Running 4	5:28	-
Burpee Broad Jump	3:46	250
Running 5	5:23	-
Rowing	4:39	181
Running 6	5:22	-
Farmers Carry	1:29	43
Running 7	5:39	-
Sandbag Lunges	3:49	218
Running 8	5:41	-
Wall Balls	4:49	328
Running Total	45:03	316
Roxzone Total	7:39	222

HYROX Race Analysis: Katherine Goulder & Richard Goulder - London 01:21:53 | HyCoach