HYROX Race Analysis: Mary Duffy & Steph Garside - London 01:04:59 | HyCoach

HYROX Race Analysis: Mary Duffy & Steph Garside

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:59
Clasament: #15
Clasament AG: #10
Categorie: DOUBLES · OPEN

Mary Duffy

Steph Garside

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:39 (50%)

Stations26:22 (41%)

Roxzone6:02 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+3.9%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:26	257
Running 2	3:48	-
Sled Push	1:52	466
Running 3	3:57	-
Sled Pull	3:45	273
Running 4	3:50	-
Burpee Broad Jump	3:32	238
Running 5	4:02	-
Rowing	4:43	131
Running 6	3:58	-
Farmers Carry	1:25	76
Running 7	3:57	-
Sandbag Lunges	2:39	70
Running 8	4:10	-
Wall Balls	4:00	281
Running Total	32:39	5
Roxzone Total	6:02	62