HYROX Race Analysis: Melissa Millard & Emy Cox - London 01:16:03 | HyCoach

HYROX Race Analysis: Melissa Millard & Emy Cox

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:03
Clasament: #235
Clasament AG: #102
Categorie: DOUBLES · OPEN

Melissa Millard

Emy Cox

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:30 (56%)

Stations24:52 (33%)

Roxzone8:46 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km-0.3%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	4:18	113
Running 2	4:51	-
Sled Push	1:32	47
Running 3	5:04	-
Sled Pull	2:57	23
Running 4	5:12	-
Burpee Broad Jump	2:55	54
Running 5	5:07	-
Rowing	4:39	78
Running 6	5:26	-
Farmers Carry	1:57	857
Running 7	4:50	-
Sandbag Lunges	2:56	181
Running 8	5:19	-
Wall Balls	3:38	12
Running Total	42:30	311
Roxzone Total	8:46	705