HYROX Race Analysis: Gemma Thomas & Amelia Davies

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:52
Clasament: #264
Clasament AG: #108
Categorie: DOUBLES · OPEN

Gemma Thomas

Amelia Davies

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running41:51 (54%)

Stations28:08 (37%)

Roxzone6:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+17.1%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:09	-
SkiErg	4:38	567
Running 2	4:41	-
Sled Push	1:47	336
Running 3	5:03	-
Sled Pull	4:19	600
Running 4	4:58	-
Burpee Broad Jump	3:38	285
Running 5	5:04	-
Rowing	5:06	537
Running 6	4:58	-
Farmers Carry	1:31	175
Running 7	5:29	-
Sandbag Lunges	3:18	409
Running 8	5:33	-
Wall Balls	3:51	199
Running Total	41:51	269
Roxzone Total	6:58	246

HYROX Race Analysis: Gemma Thomas & Amelia Davies - London 01:16:52 | HyCoach