HYROX Race Analysis: Catherine Almond & Katrina Norman - London 01:19:59 | HyCoach

HYROX Race Analysis: Catherine Almond & Katrina Norman

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:19:59
Clasament: #380
Clasament AG: #166
Categorie: DOUBLES · OPEN

Catherine Almond

Katrina Norman

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running43:53 (55%)

Stations28:59 (36%)

Roxzone7:09 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+7.4%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:40	-
SkiErg	4:43	681
Running 2	4:57	-
Sled Push	1:40	170
Running 3	5:13	-
Sled Pull	3:58	389
Running 4	5:20	-
Burpee Broad Jump	3:51	393
Running 5	5:24	-
Rowing	5:16	726
Running 6	5:24	-
Farmers Carry	1:31	188
Running 7	5:19	-
Sandbag Lunges	3:30	543
Running 8	5:40	-
Wall Balls	4:30	640
Running Total	43:53	405
Roxzone Total	7:09	288