Analiză cursă HYROX: Rebecca Sawtell & Jodie Keeley - London 01:21:37 | HyCoach

Analiză cursă HYROX: Rebecca Sawtell & Jodie Keeley

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:21:37
Clasament: #461
Clasament AG: #201
Categorie: DOUBLES · OPEN

Rebecca Sawtell

Jodie Keeley

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:10 (54%)

Stations29:21 (36%)

Roxzone8:09 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+4.5%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:43	-
SkiErg	4:28	297
Running 2	5:13	-
Sled Push	2:05	781
Running 3	5:18	-
Sled Pull	4:13	548
Running 4	5:10	-
Burpee Broad Jump	4:40	715
Running 5	5:15	-
Rowing	4:56	354
Running 6	5:28	-
Farmers Carry	1:41	459
Running 7	5:27	-
Sandbag Lunges	3:18	407
Running 8	5:38	-
Wall Balls	4:00	282
Running Total	44:10	424
Roxzone Total	8:09	568