HYROX Race Analysis: Lucy Wonnacott & Kate Absalom - London 01:24:38 | HyCoach

HYROX Race Analysis: Lucy Wonnacott & Kate Absalom

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:24:38
Clasament: #570
Clasament AG: #206
Categorie: DOUBLES · OPEN

Lucy Wonnacott

Kate Absalom

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:21 (57%)

Stations28:57 (34%)

Roxzone7:25 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+11.0%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:17	-
SkiErg	4:44	697
Running 2	5:19	-
Sled Push	1:56	575
Running 3	5:41	-
Sled Pull	4:15	561
Running 4	6:03	-
Burpee Broad Jump	3:47	363
Running 5	5:55	-
Rowing	4:56	342
Running 6	5:57	-
Farmers Carry	1:54	797
Running 7	5:54	-
Sandbag Lunges	3:26	496
Running 8	6:17	-
Wall Balls	3:59	271
Running Total	48:21	714
Roxzone Total	7:25	379