HYROX Race Analysis: Hannah Spencer & Jess Coxsedge - London 01:34:07 | HyCoach

HYROX Race Analysis: Hannah Spencer & Jess Coxsedge

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:34:07
Clasament: #845
Clasament AG: #181
Categorie: DOUBLES · OPEN

Hannah Spencer

Jess Coxsedge

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:45 (54%)

Stations33:23 (35%)

Roxzone10:05 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+2.3%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:34	-
SkiErg	4:48	775
Running 2	5:47	-
Sled Push	2:16	943
Running 3	5:52	-
Sled Pull	5:06	942
Running 4	5:57	-
Burpee Broad Jump	5:45	984
Running 5	6:06	-
Rowing	5:23	862
Running 6	5:59	-
Farmers Carry	1:57	861
Running 7	5:55	-
Sandbag Lunges	3:50	719
Running 8	6:38	-
Wall Balls	4:18	522
Running Total	50:45	831
Roxzone Total	10:05	918