HYROX Race Analysis: Benjamin Holland & Jack Henchy - London 01:01:57 | HyCoach

HYROX Race Analysis: Benjamin Holland & Jack Henchy

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 01:01:57
Clasament: #79
Clasament AG: #32
Categorie: DOUBLES · OPEN

Benjamin Holland

Jack Henchy

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:05 (52%)

Stations24:30 (40%)

Roxzone5:26 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+8.6%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	3:51	339
Running 2	3:40	-
Sled Push	1:46	421
Running 3	3:57	-
Sled Pull	3:02	298
Running 4	3:57	-
Burpee Broad Jump	3:15	516
Running 5	3:52	-
Rowing	4:08	150
Running 6	3:50	-
Farmers Carry	1:31	397
Running 7	3:59	-
Sandbag Lunges	3:05	346
Running 8	4:10	-
Wall Balls	3:52	287
Running Total	32:05	46
Roxzone Total	5:26	71