HYROX Race Analysis: Lewis Frankland & Luke Thompson - London 01:04:45 | HyCoach

HYROX Race Analysis: Lewis Frankland & Luke Thompson

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:45
Clasament: #148
Clasament AG: #56
Categorie: DOUBLES · OPEN

Lewis Frankland

Luke Thompson

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:30 (55%)

Stations23:34 (36%)

Roxzone5:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+5.6%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	3:45	192
Running 2	4:11	-
Sled Push	1:34	155
Running 3	4:07	-
Sled Pull	2:41	102
Running 4	4:21	-
Burpee Broad Jump	3:12	503
Running 5	4:16	-
Rowing	4:22	406
Running 6	4:16	-
Farmers Carry	1:08	8
Running 7	4:25	-
Sandbag Lunges	3:04	339
Running 8	4:26	-
Wall Balls	3:48	249
Running Total	35:30	181
Roxzone Total	5:45	124