HYROX Race Analysis: Jack Thomas & Brad Lawrence - London 01:07:59 | HyCoach

HYROX Race Analysis: Jack Thomas & Brad Lawrence

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:07:59
Clasament: #280
Clasament AG: #105
Categorie: DOUBLES · OPEN

Jack Thomas

Brad Lawrence

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:07 (56%)

Stations23:28 (34%)

Roxzone6:28 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+9.6%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	3:46	205
Running 2	4:20	-
Sled Push	1:33	129
Running 3	4:34	-
Sled Pull	2:57	241
Running 4	4:21	-
Burpee Broad Jump	2:36	191
Running 5	4:39	-
Rowing	4:10	176
Running 6	4:35	-
Farmers Carry	1:25	237
Running 7	4:45	-
Sandbag Lunges	3:27	563
Running 8	4:54	-
Wall Balls	3:34	80
Running Total	38:07	360
Roxzone Total	6:28	324