HYROX Race Analysis: Ryan Donohue & Sean Hegarty - London 01:11:02 | HyCoach

HYROX Race Analysis: Ryan Donohue & Sean Hegarty

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · SCO

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Timp total: 01:11:02
Clasament: #403
Clasament AG: #210
Categorie: DOUBLES · OPEN

Ryan Donohue

Sean Hegarty

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:11 (55%)

Stations25:53 (36%)

Roxzone6:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+11.8%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	3:57	492
Running 2	4:23	-
Sled Push	1:45	383
Running 3	4:31	-
Sled Pull	3:18	469
Running 4	4:37	-
Burpee Broad Jump	3:26	604
Running 5	4:48	-
Rowing	4:22	424
Running 6	4:53	-
Farmers Carry	1:41	669
Running 7	4:54	-
Sandbag Lunges	3:30	584
Running 8	5:06	-
Wall Balls	3:54	309
Running Total	39:11	450
Roxzone Total	6:02	194