HYROX Race Analysis: Leah Salvage & Ethan Gilbert - London 01:04:20 | HyCoach

HYROX Race Analysis: Leah Salvage & Ethan Gilbert

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:20
Clasament: #40
Clasament AG: #21
Categorie: DOUBLES · OPEN

Leah Salvage

Ethan Gilbert

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running36:02 (56%)

Stations22:33 (35%)

Roxzone5:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+8.0%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	3:48	33
Running 2	4:11	-
Sled Push	1:52	120
Running 3	4:24	-
Sled Pull	3:20	126
Running 4	4:18	-
Burpee Broad Jump	2:03	6
Running 5	4:21	-
Rowing	4:11	53
Running 6	4:25	-
Farmers Carry	1:15	15
Running 7	4:31	-
Sandbag Lunges	2:39	32
Running 8	4:34	-
Wall Balls	3:25	16
Running Total	36:02	75
Roxzone Total	5:49	54