HYROX Race Analysis: Tom Smith & Rosie Lauste - London 01:14:30 | HyCoach

HYROX Race Analysis: Tom Smith & Rosie Lauste

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · CAN

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Timp total: 01:14:30
Clasament: #227
Clasament AG: #103
Categorie: DOUBLES · OPEN

Tom Smith

Rosie Lauste

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:19 (51%)

Stations29:35 (40%)

Roxzone6:41 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+7.6%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:58	-
SkiErg	4:09	317
Running 2	4:22	-
Sled Push	2:24	529
Running 3	4:21	-
Sled Pull	4:31	524
Running 4	4:31	-
Burpee Broad Jump	3:50	452
Running 5	4:45	-
Rowing	4:48	465
Running 6	4:44	-
Farmers Carry	1:39	289
Running 7	4:42	-
Sandbag Lunges	3:55	431
Running 8	4:59	-
Wall Balls	4:19	369
Running Total	38:19	145
Roxzone Total	6:41	200