HYROX Race Analysis: Emily Kavanagh & Dean Ashton - London 01:18:44 | HyCoach

HYROX Race Analysis: Emily Kavanagh & Dean Ashton

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:18:44
Clasament: #364
Clasament AG: #162
Categorie: DOUBLES · OPEN

Emily Kavanagh

Dean Ashton

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:58 (58%)

Stations25:46 (33%)

Roxzone7:05 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+20.6%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	3:57	116
Running 2	4:56	-
Sled Push	2:19	480
Running 3	5:29	-
Sled Pull	3:34	196
Running 4	5:35	-
Burpee Broad Jump	2:40	77
Running 5	5:52	-
Rowing	4:32	236
Running 6	5:53	-
Farmers Carry	1:44	395
Running 7	5:57	-
Sandbag Lunges	3:10	138
Running 8	6:27	-
Wall Balls	3:50	152
Running Total	45:58	539
Roxzone Total	7:05	300