HYROX Race Analysis: Rafael Costa & Theodora Skopidou - London 01:21:38 | HyCoach

HYROX Race Analysis: Rafael Costa & Theodora Skopidou

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · POR

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Timp total: 01:21:38
Clasament: #442
Clasament AG: #207
Categorie: DOUBLES · OPEN

Rafael Costa

Theodora Skopidou

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:09 (59%)

Stations26:25 (32%)

Roxzone7:08 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+16.2%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:09	-
SkiErg	4:22	558
Running 2	5:27	-
Sled Push	1:56	164
Running 3	5:35	-
Sled Pull	3:50	277
Running 4	5:56	-
Burpee Broad Jump	2:59	177
Running 5	5:46	-
Rowing	4:29	205
Running 6	5:48	-
Farmers Carry	1:42	367
Running 7	6:20	-
Sandbag Lunges	3:21	213
Running 8	6:12	-
Wall Balls	3:46	131
Running Total	48:09	617
Roxzone Total	7:08	313