HYROX Race Analysis: Mitchell Gates & Phoebe Barker - London 01:24:00 | HyCoach

HYROX Race Analysis: Mitchell Gates & Phoebe Barker

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:24:00
Clasament: #505
Clasament AG: #237
Categorie: DOUBLES · OPEN

Mitchell Gates

Phoebe Barker

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running46:26 (55%)

Stations29:47 (35%)

Roxzone7:53 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+14.8%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:07	-
SkiErg	4:08	292
Running 2	5:05	-
Sled Push	2:13	386
Running 3	5:16	-
Sled Pull	4:19	460
Running 4	5:36	-
Burpee Broad Jump	4:14	584
Running 5	5:45	-
Rowing	4:43	406
Running 6	5:45	-
Farmers Carry	1:54	564
Running 7	5:50	-
Sandbag Lunges	3:54	424
Running 8	6:06	-
Wall Balls	4:22	402
Running Total	46:26	562
Roxzone Total	7:53	453