HYROX Race Analysis: Mike Du Randt & Rebecca Cowie - London 01:25:26 | HyCoach

HYROX Race Analysis: Mike Du Randt & Rebecca Cowie

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · RSA

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Timp total: 01:25:26
Clasament: #536
Clasament AG: #189
Categorie: DOUBLES · OPEN

Mike Du Randt

Rebecca Cowie

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:37 (51%)

Stations32:41 (38%)

Roxzone9:14 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km-1.0%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:53	-
SkiErg	4:29	654
Running 2	5:09	-
Sled Push	3:14	754
Running 3	5:04	-
Sled Pull	5:02	652
Running 4	5:11	-
Burpee Broad Jump	3:36	369
Running 5	5:15	-
Rowing	5:19	733
Running 6	5:12	-
Farmers Carry	1:58	613
Running 7	5:06	-
Sandbag Lunges	4:13	522
Running 8	5:51	-
Wall Balls	4:50	535
Running Total	43:37	427
Roxzone Total	9:14	646